How my brother lost 40 lbs in 2 months!

Ok, let me talk about how my brother lost his weight. What he did is something I cannot do. All he did was just stopped eating.He just drank lots of water and ate one SMALL salad a day.That was just it for the day.He would not come to the dinner table, he did not go into a restaurant when his family and friends went into the restaurant.He did not exercise at all. In 2 months, he lost over 40 lbs!!!

He looked much better.At the end of the 2 months, he felt kind of sick. Surprise?He started eating a bit by bit, but at this point, his stomach was so small, he did not have to eat a lot to be full.Now, he eats regular food, but just "regular" portion.He gained 5 lbs back, but seems like now it's staying at that weight.I know his way is too difficult for me to do and I have to do it in some other way. But, maybe this is an effective way for some people.